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Spiritual & Sacred BooksBrand: Chaukhambha Orientalia
Vedant AssuredAyurvedic Health & Longevity for Seniors (स्वस्थ एवं दीर्घायु वृद्धावस्था)
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Ayurvedic principles for joint vitality, peaceful sleep, digestive wellness, and healthy aging.
| Pages | 220 |
| Binding | Paperback |
| Language | Hindi |
| Publisher | Chaukhambha |
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Written by senior Ayurvedic Vaidyas. Guides elders through Rasayana therapy, herbal tonics (Ashwagandha, Brahmi, Triphala), natural remedies for arthritis, memory preservation, and seasonal diet routines.
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